why choose us?
Therapy on your terms, and within your budget
Easy access to therapy from the comfort of your home, with your dedicated Therapist.
Highly vetted therapists, selected for you.
Start your path to psychological wellness with our thoroughly selected specialists.
Tailored for you
Online or in-person — it’s your choice
Connect however you feel most comfortable, whether it’s virtual or face-to-face.
Get started now
Qualified therapists who put you first
Easy access to therapy from the comfort of your home.
Our Specialities
Anxiety
Anxiety
Depression
Depression
Family
Family
Trauma
Trauma
How does the process work?
What our clients say
The service was great, I am so appreciative at having had help to get through such a challenging time in my life.
I like that the way my counsellor is able to speak to me on my level and speaks to me like I am a person.
Professional and i felt that my emotional health has improved. I feel more confident and am able to maintain the changes that i have made due to the counselling sessions.
I have been taught to think about myself & how to deal with things from past to present. In general how to deal with life & opening up. So far I'm happy with the service.
Being able to be open and share what I am going through was helpful.
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Therapists
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Specialties
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Locations
Mindfulness Blog
Got a question?
Frequently Asked Questions
How many sessions will I need?
We offer open-ended counselling, meaning there is no set limit on the number of sessions you can have with your counsellor. Throughout the course of therapy, clients and therapists regularly review progress and decide when it is appropriate to conclude the sessions. Ultimately, a client can choose to end counselling at any time, with a minimum of 2 weeks’ notice. While most clients typically attend between 6 and 12 sessions to address a specific issue, it is not uncommon for therapy to continue beyond this, depending on individual needs.
What if I can’t make a session?
If you are unable to attend a session for any reason, you may give your therapist a 48 hours advance notice else you will loose your payment.
Can I attend therapy from outside the UK?
Yes , you can. We offer online Services.
Can I cancel my therapy sessions at any time?
We require 7 days notice to cancel or we will charge for the missed session. When you start with us your therapist will discuss the counselling agreement with you.